Dr. Brandon HeathFeb 9, 20232 min readBecoming a Successful Hitter and Proper MechanicsHitting is an essential part of baseball and softball. It requires a combination of strength, coordination, and technique to be...
Dr. Brandon HeathFeb 7, 20231 min readWeight Training and Baseball Pitching Velocity: Maximizing Your Performance on the MoundAs a baseball pitcher, having a strong and explosive arm is crucial for success on the field. While proper mechanics and technique are...
Dr. Brandon HeathFeb 1, 20232 min readBaseball Training for Middle Schoolers: Tips and Tricks for Improving PerformanceBaseball is a beloved sport enjoyed by players of all ages, including middle schoolers. As a young player, it is important to develop...